Starting November 3, you are invited to join Anna Mae Beyer for a morning of movement and meditation every Sunday in Baileys Harbor. The style of this class will vary. Anna Mae will be drawing not only from the traditional discipline of Hatha Yoga, but also the healing practices of Qi Gong, Buddhist Meditation, Daoist (Yin) Yoga, and Mantra (music/sound).
The cost is just $7 to support this and future community programs like it. Please bring your mat, as there are only have a couple to loan. All are welcome! Yoga will take place every Sunday starting at 9am at the Baileys Harbor Town Hall auditorium.
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