You’re invited to join us for a 3-day Door County retreat filled with opportunities to get inspired, go explore and feel renewed.
Connect with practitioners of natural wellness for a diverse offering of experiences to deepen awareness of mindfulness, yoga, whole eating, sound therapy and more. Immerse yourself in the Door Peninsula’s natural landscapes through guided hikes, field trips and explorations in sense of place. Give yourself the gift of time to explore a new practice or advance your current path.
Schedule of Events
FRIDAY:
Festival Welcome & Kick Off
4pm- 6pm: Visit the Kress Pavilion to pick up your festival badge and map, followed by a reception in the Great Hall with light bites and a welcome note. Featuring a live DJ session of ambient and contemplative music sourced from Within Things in Sturgeon Bay.
7 pm: Friday Evening Festival Experience: Sunset Gong Meditation with Jon Mueller in the Great Hall
SATURDAY:
All Day Open House with talks, workshops, and choice of offsite immersion excursions
Breakfast at the Kress featuring Kick Ash Granola, Isley Coffee, and other local purveyors curated by Door County Farm Dinners.
Morning Talks:
CBD & You – Presented by Tom Friberg representing + CBD Oil
A Brief History & The Future of Yoga in the West – Presented by Anna Mae Beyer
Get Yourself Back on Track –Presented by Kelly Fagundes, EVOLVE Physical Therapy
Pranayama Breathing –Presented by Kathy Navis, Junction Center Yoga
Morning Workshops:
Getting Herbs Into Your Life –David LaLuzerne, Herbal Pharmacist
Meditative Journaling – Jerod Santek, Write On Door County
Morning Immersion Excursions:
Anatomy of a Natural Foods Store From Amaranth to Zucchini – Presented by Eva Steur, Nutritionist
Beginning Tai Chi – Presented by Carol Hoehn, Laughing Tiger
Lunch at the Kress featuring local purveyors curated by Door County Farm Dinners.
Afternoon Talks:
Edible and Medicinal Mushroom Foraging – Presented by Shannon Pump, Naturalist, Fungi Educator, Master Forager
Healing Through Sound – Presented by Chris Zimonick, Certified Sound Massage Therapist, RYT
Take Control of Your Food and Health With Whole Grain Nutrition – Presented by Jon Mueller, Royal Lee Organics
Afternoon Workshops:
The Creative Mind and The Art of Collage – Presented by Terry Lundahl
Kombucha & Fermentation – Presented by Mary Deviley of Tapuat Kombucha
The Clean Plate – Presented by Morgan L. Meadows, M.Ed., Consultant and Greens N Grains Team Member
Afternoon Immersion Excursions:
Grass Fed Group Ride to Waseda Farms – With tour & talk by Waseda Farms
Explore the Chakras – Presented by Ann Johnson, Serenity Bridge Yoga
How Horses Help our Well Being – Presented by Leslie Leline, Equine Coach, Spirit of the Horse & Heart
Belly Dancing for Every Body – Presented by Andria Nikoupolis, Dance Instructor, Dancin’ on the Door
Saturday Night Festival Experience – INtuitive Flow Yoga with Anna Mae Beyer
Saturday Evening Immersion Excursion – Contemplation Among the Wilderness of the Stars with Julie Hein of Lake Ledge Naturalist
SUNDAY:
Morning Open House with talks, workshops, and choice of offsite immersion excursions
Breakfast at the Kress featuring Kick Ash Granola, Isley Coffee, and other local purveyors.
Morning Talks:
Beginning Meditation – Presented by Brigid Shannon, IronWood Yoga
Morning Workshops:
Improve your Strength with Resistance – Presented by Adam Peronto, Exercise Physiologist at Door County Medical Center
The Transformative Process: Goal Realization for a Lifelong Wellness Journey – Presented by Workshop presented by Megan Lundahl, MA, Integrative Health & Wellbeing Coach
Unlock the Power of your Subconscious Mind – Presented by Catherine Tryon, Hypnotist
Morning Immersion Excursions:
Intro to Quigong with ZenJen – Presented by Jen Aldrich, ZenJen
Send off beverages and snacks at the Kress.
FESTIVAL TICKETS:
Build your own experience with a choice of Immersion Excursions.
Registration for all three days is $95 and includes:
• Access to Talks, Workshops Friday-Sunday with Breakfast and Lunch Saturday and Breakfast Sunday
• Festival Opening Reception with light bites & refreshments
• Friday Festival Experience Gong Meditation & Saturday Festival Experience INtutive Flow Yoga
• Choice of Three Immersion Excursions (Friday-Sunday)
Just Friday is $45 and includes:
• Festival Opening Reception & Friday Festival Experience Gong Meditation: Jon Mueller
• One Immersion Excursion (Friday-Sunday)
Just Saturday is $75 and includes:
• Access to Saturday Talks, Workshops with Saturday Breakfast, Lunch and Saturday Festival Night Experience: INtuitive Flow
• Choice of Two Immersion Excursions (Friday-Sunday)
Just Sunday is $45 and includes:
•Access to Sunday Talks, Workshops with Sunday Breakfast and One Immersion Excursion (Friday-Sunday)
For More Info & Tickets visit: doorcountywellnessfestival.org, come by the library to pick up tickets in person, or call 920.868.3334 ext. 3.
Location:7845 Church Street; Egg Harbor
About the Donald and Carol Kress Pavilion:Located in downtown Egg Harbor, The Donald & Carol Kress Pavilion is home to the Egg Harbor Library and Community Center. To date, the center has hosted over 200 free, open to the public events. Festival proceeds will benefit the Friends of the Pavilion, 501 (c) 3 – dedicated to raise funds for the Kress Pavilion programs.
For more information visit: Kresspavilion.org
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