

January 2025
Mindfulness Yoga with Deb Fitzgerald
Join us for this year's Ridges Reads 3-part book club. We'll explore our connections to the natural world through mindfulness, scientific observation, and community. Scroll down to learn more about the series and its sessions. LEARN MORE & REGISTER Tuesday, January 28: Virtual via Zoom Thursday, January 30: In-Person at Cook-Albert Fuller Nature Center (Note: Please bring your own yoga mat!) Join us for these special sessions that emphasize mindfulness practices to help you achieve a deeper connection with nature. Deb is a…
Find out more »Mindfulness Yoga with Deb Fitzgerald
Join us for this year's Ridges Reads 3-part book club. We'll explore our connections to the natural world through mindfulness, scientific observation, and community. Scroll down to learn more about the series and its sessions. LEARN MORE & REGISTER Tuesday, January 28: Virtual via Zoom Thursday, January 30: In-Person at Cook-Albert Fuller Nature Center (Note: Please bring your own yoga mat!) Join us for these special sessions that emphasize mindfulness practices to help you achieve a deeper connection with nature. Deb is a…
Find out more »