Sister Bay Athletic Club: High-End Fitness Club Meets Small Boutique Wellness Studio
By Laurel Ciohon
For those of you who are local residents looking to stay in shape year-round, or you're just in northern Door County for a few months or on vacation, Sister Bay Athletic Club offers an incredible facility conveniently located in the lower level of the Country Walk Shops with daily, weekly, monthly, and yearly memberships available. Walking in to SBAC, the clean, modern and professional environment and friendly, helpful staff welcomes you to work out, take a class, or even hire a trainer to help meet your goals.
Your membership grants you access to the building between 5am–10pm daily. Using the key fob included with your membership is the epitome of simplicity. Daily and weekly passes grant you access while an attendant is on duty, typically between 7am–3pm daily. Through the lobby, convenient lockers are located to the right, while rows of state-of-the-art exercise equipment line the fitness studio. Continue through and around the the left, you'll find free weights, strength training, a climbing wall, stability balls, and so much more. There's also plenty of room to stretch, as well as super clean, bright new bathrooms, and a coffee bar with fresh fruit.
A number of classes are available to attend, including (but not limited to): indoor cycling, meditation, yoga, yoga trapeze, bootcamps, Barre, karate, Zumba, golf fitness, strength, cardio, and flexibility. There are three studios of equipment and amenities provided that include Bose sound systems, Keiser Spin Bikes, yoga aids, foam rollers, kettle bells, resistant bands, Bosu balls, step platforms, bottle filling stations, and TRX equipment. Both studios are ADA accessible.
If classes aren't your thing, SBAC offers personal training services to help you with your workout journey. Their personal trainers are well-trained professionals with several levels of expertise and credentials. You can even train with a friend or family member to keep your workouts fun and encourage accountability amongst each other. All group training can be tailored to your needs – and is perfect for family trips, girlfriends' weekends, golf outings, wedding celebrations, and more!
Sister Bay Athletic Club is open year round and is located at 10581 Country Walk Lane, Unit 9, Sister Bay. Stop by to inquire about membership costs, many which include a wellness consultation/fitness orientation and a SBAC swag bag. Seniors 65+, active military, and local police, fire and rescue receive 10% off, as well as discounts for household memberships. Annual memberships receive 6 personal training sessions free, as well as 10% off at Twisted Tree.
www.SBAC1.com. 920.854.8075.
SBAC is an 18+ facility.