Beach Yoga to Start Your Week Off Right By Laurel Ciohon If you’re looking for a way to start your week off right, look no further than yoga on the beach each Monday morning! It truly is the most incredible way to clear your mind, stretch your body, and start your week on a positive […]
Join Herbalist Joanne Bauman at Junction Center Yoga Studio
“Natural plant and herb allies are here to help nourish, support and comfort your physical and emotional health.” Joanne Bauman is an ardent follower of the Wise Woman Tradition, one of the world’s oldest healing traditions practiced in most cultures worldwide. She says that tradition is what encourages her to use the common plants and […]
Junction Center Yoga Workshop on Herbs For Stress-Filled Times
“Life sometimes seems to throw a lot at us,” says herbalist and wise-woman Joanne Bauman. “Whether it’s only temporary or ongoing, too many stressors can eventually overwhelm a person and we begin to react with anxiety, nervousness, depression and grief.” Join Joanne at Junction Center Yoga Studio on Tuesday, October 3 from Noon to 2 pm to explore a collection […]
